We all know I have been on a health kick lately. I'm trying to lose weight and get back into my skinny jeans. I'm not the best dieter however, I am a foodie. Some of my best memories involve special meals and dinners cooked by the best chef I know the hubs. Being spanish food is a huge part of our lives. It's very difficult to eat healthier when most of our foods are high in fat by nature. Not that I am complaining I love my heritage and I love our meals. I just want to be thinner.
Being that I'm a huge foodie and I love to eat I find compromise to be a huge part of my dieting technique. However by compromising I'm not getting all the nutrients I need to stay healthy and get the most out of my meals. Enter RDA 12.
It's important to get a minimum of 5-13 servings of fruits and vegetables daily, but very few of us are actually doing it. I barely get in three servings a day if I'm lucky. When we don't consume the recommended daily allowance (RDA) of whole fruits and vegetables, we lack the micronutrients that are so important to our health, putting us at risk for a mess of wellness issues.
The newest way to help me and you get the proper nutrients in an easy, convenient and affordable way is RDA-12. It is an all natural, whole food concentrate that helps me look, feel and perform my best, since it contains real nutrition from whole fruits and vegetables. RDA-12 provides your recommended daily allowance (RDA) of 12 essential vitamins solely from 12 whole fruits and vegetables. This was specially developed by a team of accomplished Ph.D. level scientists, using cutting-edge science to preserve the micronutrients from the whole fruits and vegetables, even down to the nutrient rich skin, stalk and peel.
and before you ask RDA-12 is a tasteless and odorless powder. It comes in an easy to use shaker so you can just sprinkle it on any meal. It's a quick easy and convenient way to improve your favorite meals. I personally use this shaker at least twice a day. Depending on my meals. It has made a huge difference with my health. After lunch I don't even have the dreaded 2pm -itis, that causes you to feel completely exhausted. I find myself more energized after using. It has made the trek to the gym more enjoyable as I'm seeing results in my over health.
While it is pricey it's absolutely worth it if your looking to make the change to a healthier lifestyle.
What do you chicas think, pass or grab?